Stress is one of the major causes of women’s health issues today. Women are more stressed out than the human body can handle. Being a mother, a wife, a professional, and/or being physically fit can be very stressful. To avoid the build up of stress, we need to realize that the body does need rest […]
What a hot topic – who isn’t stressed these days? There are three main stresses that the body encounters – structural, chemical and mental. Everyone suffers from one or more of these stressors and this adds up to one unhealthy nation. For over 10 years I have been developing different techniques in my office to […]
What is Stress? What exactly is stress? Stress can come in many forms. It could be emotional stress, chemical stress (toxicity), electromagnetic stress, physical stress, or anything else that elicits a stress response in the body. It doesn’t matter what kind of stress you have, your body perceives them as all the same. Stress has […]
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